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Staying Calm During Frustration

May 24

Why it’s important:
 Frustration is a normal part of learning, but children need tools to manage it appropriately. Being able to stay calm helps children continue learning and avoid disruptive behaviors.

How to do it:
 When your child becomes frustrated, guide them through calming strategies such as taking deep breaths, counting, or taking a short break. Model calm behavior and acknowledge their feelings.

What to look for:

  • Uses calming strategies with support
  • Recovers more quickly from frustration
  • Shows fewer intense reactions over time

 

Details