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Calm-Down Strategies

May 4 @ 8:00 am - 5:00 pm

Why it’s important:
Kindergarteners need tools to manage big emotions. Without strategies, frustration can lead to challenging behaviors.

How to do it:
Teach simple calming strategies like deep breathing, counting to five, or taking a break. Practice these when your child is calm so they can use them when upset.

What to look for:

  • Attempts calming strategies
  • Recovers from frustration more quickly
  • Accepts guidance during emotional moments

Details